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Training Log Archive: Louise

In the 1 days ending Jan 21:

activity # timemileskm+m
  Step Into Life1 1:00:00 1.86(32:11) 3.0(20:00)
  Total1 1:00:00 1.86(32:11) 3.0(20:00)

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Tu

Tuesday Jan 21 #

9 AM

Step Into Life (boxkick) 1:00:00 [3] 3.0 km (20:00 / km)
shoes: ASICS Cumulus 18

Just the 2 of us this morning - gentle 3km run and some boxing combinations.

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