Training Log Archive: Louise

In the 1 days ending Nov 26, 2021:

activity

time

miles

Walking

42:00

1.8

(23:23)

2.89

(14:32)

Street Run

14:36

1.24

(11:48)

1.99

(7:20)

Total

56:36

3.03

(18:40)

4.88

(11:36)

0:56

0:00

7 AM

Street Run (Garmin Coach 5k) 14:36 [3] 1.99 km (7:20 / km)
shoes: ASICS Cumulus 20

Another mile. Garmin thinks I have a new mile record. Yeah... nope. I was running 2km time trials quicker than this particular mile.

5 PM

Walking 42:00 [3] 2.89 km (14:32 / km)
shoes: ASICS Cumulus 20