Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 7 days ending Oct 3, 2011:

activity # timemileskm+m
  Orienteering2 3:50:30 8.48(27:12) 13.64(16:54) 812
  Total2 3:50:30 8.48(27:12) 13.64(16:54) 812

«»
2:09
0:00
» now
TuWeThFrSaSuMo

Monday Oct 3, 2011 #

Note
(injured) (sick)

not to be out-done by the house elf. I note that we both have the same training hours logged - except that I did all of mine over the weekend.
C • Sympathy 3
C • 1

Sunday Oct 2, 2011 #

Orienteering 1:40:33 [3] 5.16 km (19:29 / km) +380m 14:15 / km
shoes: Inov-8 X-Talon 212

Rowdy Flat

Saturday Oct 1, 2011 #

Event: Oceania Long & Middle Distance Champs
 

Orienteering 2:09:57 [3] 8.48 km (15:19 / km) +432m 12:13 / km
shoes: Inov-8 X-Talon 212

Northern Spurs (Warby)

Course 9 - Splits

Thursday Sep 29, 2011 #

Note

Yup, my graph has dropped off the radar again. In my defense, I thought about exercising several times this week. I even took running gear to work on Monday (but ran out of enthusiasm), and got my bike ready to ride yesterday (but we had a bit of rain). Meh... time to taper for the weekend...

« Earlier | Later »