Training Log Archive: LouiseIn the 7 days ending Oct 16, 2016:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Achieve It (powerflex) 1:00:00 [3] 2.0 km (30:00 / km)
shoes: ASICS Speedstar 3
Orienteering 1:09:11 [3] 6.64 km (10:25 / km) +43m 10:06 / km
shoes: Inov-8 X-Talon 212 (bl/orng)
Achieve It (time trial) 10:54 [3] 2.0 km (5:27 / km)
shoes: ASICS Speedstar 3