Orienteering 1:15:00 [3] 6.52 km (11:30 / km) +70m 10:55 / km
shoes: Inov-8 X-Talon 212 (bl/orng)
Black Jack Gully. Ian's 89th birthday event. I would love to still be orienteering at 89yo! Did Course 2, because the info said 2.6km. Hah! Nearly DNF'd half way around because my back wasn't feeling particularly comfortable. But figured that another half hour out in the sun was better than sitting at home feeling sorry for myself. Managed to slow jog for 90% of the course. Navigation was clean, but took the safe option where I could, rather than bush-bash.