Step Into Life (time trial) 30:41  5.0 km (6:08 / km) shoes: ASICS Electro 33 (pink)
Jogged it with Julie. There's no way I would have run the whole way if she wasn't there - low grade back pain the whole time. Tried to push out a bit on the last ~800m after Julie pulled up lame. Great night for a trundle.
Step Into Life (cardio) 30:00  shoes: ASICS Electro 33 (pink)