Street Run 31:00  4.54 km (6:50 / km) +10m 6:45 / km
ahr:140 shoes: ASICS Lyte 33 (blue)
Elmo, before it got too hot. The watch tells me I have a new VO2 Max. Woot. Starting from a pretty low base though. Also found a race predictor which I don't remember seeing before. But how can I have a predicted 5k time of 25:55 when my "fastest km" is 6:16?? Methinks it needs its head read.