Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 7 days ending Mar 17:

activity # timemileskm+m
  Step Into Life2 2:00:00
  Walking2 1:00:00 3.73(16:06) 6.0(10:00)
  Total4 3:00:00 3.73 6.0

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 16 #

8 AM

Walking 30:00 [3] 3.0 km (10:00 / km)
(sick) shoes: ASICS Cumulus 17

Parkwalked half a lap. Kinda over this virus.
9 AM

Step Into Life (powerflex) 1:00:00 [3]

Finished up with 9843 steps by lunchtime (6.8km) so didn't do too bad.

Thursday Mar 14 #

10 AM

Walking 30:00 [3] 3.0 km (10:00 / km)
(sick) shoes: ASICS Cumulus 17

Still sick. :-(

Tuesday Mar 12 #

9 AM

Step Into Life (instructing) 1:00:00 [3]
(sick) shoes: ASICS Electro 33 (pink)

Got a cold. Bleurgh. Made the others do lots of work instead.

« Earlier | Later »