Trail Run2:00:00  14.64 km (8:12 / km) +185m7:43 / km shoes: Inov-8 X-Talon 212 (blk/neon)
Spring Gully. Cold, wet underfoot, but nice to be out. Felt a lot better than last week (painkillers for breakfast probably helped there), with no back or joint issues. Test-driving a new Nathan running vest - barely noticed that I was wearing it.