Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 7 days ending Sep 15:

activity # timemileskm+m
  Orienteering1 5:35:00 12.66(26:27) 20.38(16:26) 322
  Step Into Life2 2:00:00
  Total3 7:35:00 12.66 20.38 322

«»
5:35
0:00
» now
MoTuWeThFrSaSu

Saturday Sep 14 #

11 AM

Orienteering (rogaine) 5:35:00 [3] 20.38 km (16:26 / km) +322m 15:14 / km
shoes: Inov-8 TrailRoc 265

Double Dip Rogaine at Kimbolton/Eppalock. Didn't quite go to plan - but it was a lovely day in the bush. These shoes are no good for orienteering or rock scrambling - they're too sloppy on my feet. Trail runs (on actual trails) are probably okay.

Thursday Sep 12 #

9 AM

Step Into Life (boxkick) 1:00:00 [3]
shoes: ASICS Cumulus 18

T-shirt weather!

Tuesday Sep 10 #

9 AM

Step Into Life (boxkick) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

The golf course has been mowed, so we headed for the green stuff and shuffled up and down the closest fairway.

« Earlier | Later »