Training Log Archive: LouiseIn the 7 days ending Nov 17, 2019:
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Saturday Nov 16, 2019 #
9 AM
Achieve It (powerflex) 1:00:00 [3]
shoes: ASICS GT-2000 6
First session under the oak tree since it grew leaves for the summer. I guess we've been away a lot!
Thursday Nov 14, 2019 #
9 AM
Achieve It (boxkick) 1:00:00 [3]
shoes: ASICS GT-2000 6
Managed to shuffle a little easier today.
Tuesday Nov 12, 2019 #
9 AM
Achieve It (boxkick) 1:00:00 [3]
shoes: ASICS GT-2000 6
Can't run, can't shuffle, but discovered that powerwalking does NOT hurt.