Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 7 days ending Dec 1, 2019:

activity # timemileskm+m
  Step Into Life3 3:00:00 1.86 3.0
  Street Run2 1:11:38 5.67(12:38) 9.12(7:51)
  Orienteering1 28:00 1.29(21:40) 2.08(13:28) 22
  Total6 4:39:38 8.82 14.2 22

«»
1:28
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 30, 2019 #

9 AM

Step Into Life (powerflex) 1:00:00 [3]
shoes: ASICS GT-2000 6

4 PM

Orienteering (sprint) 28:00 [3] 2.08 km (13:28 / km) +22m 12:47 / km
shoes: ASICS GT-2000 6

End of year breakup event at Victoria Hill. Fun event; wrong shoes. Did some control collection afterwards.

Friday Nov 29, 2019 #

6 AM

Street Run 37:38 [3] 4.69 km (8:01 / km)
shoes: ASICS Cumulus 18

Elmo.

Thursday Nov 28, 2019 #

9 AM

Step Into Life (boxkick) 1:00:00 [3]
shoes: ASICS GT-2000 6

Summer is back.

Wednesday Nov 27, 2019 #

6 AM

Street Run 34:00 [3] 4.43 km (7:40 / km)
shoes: ASICS Cumulus 18

Elmo. Only 3.3 degrees!

Tuesday Nov 26, 2019 #

Step Into Life (boxkick) 1:00:00 [3] 3.0 km (20:00 / km)
shoes: ASICS GT-2000 6

Bit windy and cold. Hmmmm, bit different to last Tuesday!

« Earlier | Later »