Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 7 days ending Dec 15, 2019:

activity # timemileskm+m
  Step Into Life2 2:00:00
  Trail Run1 1:49:00 8.26(13:12) 13.29(8:12) 350
  Street Run1 40:29 3.18(12:43) 5.12(7:54)
  Total4 4:29:29 11.44 18.41 350

«»
1:49
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 14, 2019 #

10 AM

Trail Run 1:49:00 [3] 13.29 km (8:12 / km) +350m 7:15 / km
shoes: Inov-8 X-Talon 212 (blk/neon)

Gold Rush Trail Run, Daylesford to Sailers Falls Estate. Nice cool weather; even the running wasn't too bad. Lunch with the mob afterwards.

Thursday Dec 12, 2019 #

9 AM

Step Into Life (boxkick) 1:00:00 [3]
shoes: ASICS GT-2000 6

More punishment from Kristy

Tuesday Dec 10, 2019 #

9 AM

Step Into Life (boxkick) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Driven by Kristy. Back wasn't very happy about the whole thing, after re-arranging my living room last night.

Monday Dec 9, 2019 #

6 AM

Street Run 40:29 [3] 5.12 km (7:54 / km)
shoes: ASICS Cumulus 18

Wasn't going to run, then woke up early anyway.

« Earlier | Later »