Training Log Archive: LouiseIn the 7 days ending Feb 23, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 22, 2020 #
8 AM
Cycle 20:00 [3] 5.0 km (4:00 / km)
Commute, plus a walking-pace wobble at the lake with Jools.
9 AM
Achieve It (powerflex) 1:00:00 [3]
shoes: Merrell Road Glove (purple)
Friday Feb 21, 2020 #
Cycle (commute) 32:00 [3] 8.0 km (4:00 / km)
Commute plus lunchtime spin into town. Regretting lodging an insurance claim... :-(
Thursday Feb 20, 2020 #
9 AM
Achieve It (boxkick) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)
Cool this morning. Lovely!
Wednesday Feb 19, 2020 #
Cycle (commute) 32:00 [3] 8.0 km (4:00 / km)
Train station commute, plus a late lunchtime spin into town for food.
C • Van 3
Tuesday Feb 18, 2020 #
9 AM
Achieve It (boxkick) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)
Still hot and muggy. Definitely an iced coffee type of morning.
Monday Feb 17, 2020 #
Cycle (commute) 21:30 [3] 5.5 km (3:55 / km)
Hot, muggy, and I kept dozing off on the train. Roll on Autumn!