Walking2:42:00 [3] 8.14 km (19:54 / km) +107m18:40 / km shoes: Inov-8 X-Talon 212 (blk/neon)
Kimbolton. Tim practising rogaine navigation, with me checking out plants and flowers and colourful critters. Only one map between us because one of us left his on the kitchen table. Very pretty forest at this time of year.
Discovered weekend-before-last that we had both lost a bit (okay, a lot) of cycling fitness, so today was the start of Doing Something about it. Pedalled down towards Goornong on the back road (unsealed), turned around at 45 mins.
Achieve It (coreball) 45:00 [3] shoes: ASICS Electro 33 (pink)
Thought I'd try an early morning session. Only 5 minutes late for work (and I can live with that). The even earlier option would get me to work 55 minutes too soon...