Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 7 days ending Oct 25:

activity # timemileskm+m
  Achieve It3 2:45:00
  Walking1 2:40:00 6.0(26:41) 9.65(16:35) 259
  Street Run2 1:07:00 4.97(13:29) 8.0(8:23)
  Total6 6:32:00 10.97 17.65 259

«»
2:40
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 25 #

11 AM

Walking 2:40:00 [3] 9.65 km (16:35 / km) +259m 14:37 / km
shoes: Inov-8 X-Talon 212 CL (lime gr

Saturday Oct 24 #

7 AM

Street Run (couch to 5k) 34:00 [3] 4.0 km (8:30 / km)
shoes: ASICS Cumulus 18

Run/walk in light drizzle.

Thursday Oct 22 #

9 AM

Achieve It (HIIT) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Wednesday Oct 21 #

8 AM

Street Run 33:00 [3] 4.0 km (8:15 / km)
shoes: ASICS Cumulus 18

Tuesday Oct 20 #

9 AM

Achieve It (boxHIIT) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Yay, Tuesdays are back! Had to rush home for a conference call. Call cancelled, rushed back for coffee. Didn't get home again for hours!

Monday Oct 19 #

8 AM

Achieve It (coreball) 45:00 [3]
shoes: ASICS Electro 33 (pink)

« Earlier | Later »