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Training Log Archive: Louise

In the 7 days ending Nov 1:

activity # timemileskm+m
  Achieve It3 2:45:00
  Street Run1 35:00 2.49(14:05) 4.0(8:45)
  Total4 3:20:00 2.49 4.0

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MoTuWeThFrSaSu

Saturday Oct 31 #

9 AM

Street Run 35:00 [3] 4.0 km (8:45 / km)
shoes: ASICS Cumulus 18

Elmore

Thursday Oct 29 #

9 AM

Achieve It (HIIT) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Tuesday Oct 27 #

9 AM

Achieve It (boxHIIT) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Monday Oct 26 #

8 AM

Achieve It (toneit) 45:00 [3]
shoes: ASICS Electro 33 (pink)

Too windy for the balls today. I had the car hatch open, and when I opened the rear door, the wind ripped in and tossed the ball out the back and halfway across the parking area before I caught up with it.

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