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Training Log Archive: Louise

In the 7 days ending Jun 13:

activity # timemileskm+m
  Achieve It2 2:00:00
  Street Run3 1:35:19 7.61(12:32) 12.24(7:47) 3
  Total5 3:35:19 7.61 12.24 3

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Sunday Jun 13 #

7 AM

Street Run 33:48 [3] 4.24 km (7:58 / km) +3m 7:57 / km
shoes: ASICS Cumulus 20

Avoided the river, skipped over the railway line instead.

Friday Jun 11 #

7 AM

Street Run 31:00 [3] 4.0 km (7:45 / km)
shoes: ASICS Cumulus 20

Thursday Jun 10 #

9 AM

Achieve It (toneit) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Tuesday Jun 8 #

9 AM

Achieve It (boxkick) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Monday Jun 7 #

7 AM

Street Run 30:31 [3] 4.0 km (7:38 / km)
shoes: ASICS Cumulus 20

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