Training Log Archive: LouiseIn the 7 days ending Jun 20, 2021:
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Friday Jun 18, 2021 #
7 AM
Street Run 32:00 [3] 4.0 km (8:00 / km)
shoes: ASICS Cumulus 20
Thursday Jun 17, 2021 #
9 AM
Achieve It (toneit) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)
Managed most of it with one non-functional hand - thankfully no dumbbell work, and not too much bands work.
Wednesday Jun 16, 2021 #
10 AM
Orienteering 2:00:00 [3] 9.84 km (12:12 / km) +211m 11:01 / km
shoes: Inov-8 X-Talon 212 (blk/neon)
Mosquito Creek, course 0. Nailed #1(thanks Neil!), then went looking for Tim. We ran separately, but met up at each control. Did a lovely noodle together at #6 - such a shame there is no RG or LL, haha. Walked from #7 after I sliced a hole in my hand after a fall. Nice conditions, and all the coloured tapes were still visible.
Tuesday Jun 15, 2021 #
9 AM
Achieve It (boxkick) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)
Intense, enjoyable session, over on the freshly-mown golf course.
Monday Jun 14, 2021 #
7 AM
Street Run 32:00 [3] 4.0 km (8:00 / km)
shoes: ASICS Electro 33 (pink)
Yep, muddy. And dickheads in 4WDs still plough through and make it worse.