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Training Log Archive: Louise

In the 7 days ending Nov 14:

activity # timemileskm+m
  Achieve It2 2:00:00
  Street Run4 1:47:00 8.31(12:53) 13.37(8:00)
  Walking1 56:00 2.85(19:41) 4.58(12:14)
  Total7 4:43:00 11.15 17.95

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Sunday Nov 14 #

5 PM

Walking (10,000 steps) 56:00 [3] 4.58 km (12:14 / km)
shoes: ASICS Cumulus 20

Saturday Nov 13 #

7 AM

Street Run (Garmin Coach 5k) 38:00 [3] 4.73 km (8:02 / km)
shoes: ASICS Cumulus 20

Friday Nov 12 #

7 AM

Street Run (Garmin Coach 5k) 20:00 [3] 2.66 km (7:31 / km)
shoes: ASICS Cumulus 20

There's a reason they're getting easier - they're getting shorter! Tomorrow's scheduled run pushes it back out again. Hope it's not too wet.

Thursday Nov 11 #

9 AM

Achieve It (boxkick) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Wednesday Nov 10 #

9 AM

Street Run (Garmin Coach 5k) 23:00 [3] 2.86 km (8:03 / km)
shoes: ASICS Cumulus 20

Tuesday Nov 9 #

9 AM

Achieve It (boxkick) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Monday Nov 8 #

7 AM

Street Run (Garmin Coach 5k) 26:00 [3] 3.12 km (8:20 / km)
shoes: ASICS Cumulus 20

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