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Training Log Archive: begbie_d

In the 7 days ending Jun 12, 2010:

activity # timemileskm+m
  Bike Ride5 4:45:00 56.54(5:02) 91.0(3:08)
  Total5 4:45:00 56.54(5:02) 91.0(3:08)

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Thursday Jun 10, 2010 #

Bike Ride 1:30:00 [3] 28.0 km (3:13 / km)

JD and I on Tour.

http://www.gmap-pedometer.com/?r=3797956

About 8 KM climb back up from downtown to Mohawk Sports Park

Wednesday Jun 9, 2010 #

Bike Ride 45:00 [3] 15.0 km (3:00 / km)

Tuesday Jun 8, 2010 #

Bike Ride 45:00 [3] 15.0 km (3:00 / km)

Monday Jun 7, 2010 #

Bike Ride 1:00:00 [3] 18.0 km (3:20 / km)

Sunday Jun 6, 2010 #

Bike Ride 45:00 [3] 15.0 km (3:00 / km)

Trail VERY Muddy :-D

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