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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: begbie_d

In the 7 days ending Jul 3, 2010:

activity # timemileskm+m
  Bike Ride1 2:20:00 9.32(15:01) 15.0(9:20)
  Total1 2:20:00 9.32(15:01) 15.0(9:20)

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Sunday Jun 27, 2010 #

Bike Ride 2:20:00 [2] 15.0 km (9:20 / km)

Down Chedoke Stairs to York, Down High Level Bridge Stairs and back home. Back up Chedoke Stairs.
Ethan,Alison,Matt & JD

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