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Training Log Archive: Vicky Squire

In the 7 days ending Mar 23, 2008:

activity # timemileskm+m
  Running1 34:17 2.59(13:14) 4.17(8:14)
  Total1 34:17 2.59(13:14) 4.17(8:14)

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0:34
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MoTuWeThFrSaSu

Wednesday Mar 19, 2008 #

Running long 34:17 [3] 2.59 mi (13:14 / mi)
ahr:137 max:160

2.5miles continuous

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