Training Log Archive: Vicky SquireIn the 7 days ending Mar 30, 2008:
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Wednesday Mar 26, 2008 #
Running 30:22 [3] 2.39 mi (12:42 / mi)
ahr:147 max:167
Raining- yuk. Did 30 mins continuous running. Felt ok but can't imagine doing double the time (plus some!) in 2 months
Monday Mar 24, 2008 #
Running 40:38 [3] 3.21 mi (12:40 / mi)
ahr:149 max:175
3 x 1mile on/ 1min off
Anthony spent an hour logging my training for the last 2 months back onto Attackpoint - just to prove I have been training hard!
Was disappointed to not have run at the JK but the weather and children's temperments got the better of me!
Anthony spent an hour logging my training for the last 2 months back onto Attackpoint - just to prove I have been training hard!
Was disappointed to not have run at the JK but the weather and children's temperments got the better of me!