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Training Log Archive:
paul c
In the 1 days ending Jan 22, 2018:
activity
#
time
miles
km
+m
Bike
1
1:00:00
17.5
(3:26)
28.16
(2:08)
Total
1
1:00:00
17.5
(3:26)
28.16
(2:08)
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0:00
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Mo
Monday Jan 22, 2018
#
8 PM
Bike
1:00:00
[
3
] 17.5 mi (3:26 / mi)
Took it easy tonight as my legs are understandably tired.
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