Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Jan 31, 2018:

activity # timemileskm+m
  Swimming1 1:15:00 1.62(46:25) 2.6(28:51)
  Total1 1:15:00 1.62(46:25) 2.6(28:51)

«»
1:15
0:00
» now
We

Wednesday Jan 31, 2018 #

9 PM

Swimming 1:15:00 [4] 2.6 km (28:51 / km)

1km TT tonight. Milly overtook me after 150 and I spent the next 600 trying to keep on her toes. A good effort for 16.30.

« Earlier | Later »