Training Log Archive: paul cIn the 1 days ending May 6, 2018:
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Sunday May 6, 2018 #
10 AM
Orienteering 1:36:31 [3] 10.13 mi (9:32 / mi) +175m 9:03 / mi
ahr:158 max:174 shoes: Salomon Speed Cross 4
An adventure in Denmark.
Nicolai set a course on Tokkekob Hegn and then a few other courses on the way back to his house.
Lovely day for running and its always nice to get back to 2.5m contours.
Nicolai set a course on Tokkekob Hegn and then a few other courses on the way back to his house.
Lovely day for running and its always nice to get back to 2.5m contours.