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Training Log Archive: paul c

In the 1 days ending Jan 18, 2019:

activity # timemileskm+m
  Swimming1 55:00 1.55(35:24) 2.5(22:00)
  Total1 55:00 1.55(35:24) 2.5(22:00)

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Fr

Friday Jan 18, 2019 #

9 PM

Swimming 55:00 [3] 2.5 km (22:00 / km)

Not quick but very consistent.

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