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Training Log Archive: paul c

In the 1 days ending Aug 14:

activity # timemileskm+m
  Bike1 3:09:47 52.1(3:39) 83.85(2:16) 473
  Total1 3:09:47 52.1(3:39) 83.85(2:16) 473

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Wednesday Aug 14 #

2 PM

Bike long 3:09:47 [3] 52.1 mi (3:39 / mi) +473m 3:33 / mi
ahr:151 max:176

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