Orienteering race 36:05 [5] 5.2 km (6:56 / km) +190m 5:52 / km
A real shame that both the long and middle champs this year have been a fell race rather than a test of navigation. I enjoyed the run and worked hard after the first part in the slight technical area. I dropped about 20 seconds (mostly on #9 through hesitation on the RC and not reading my control descriptions) on the whole course so am happy how that went but I would never have troubled the podium. Pleasing to still be able to push myself at the end so i'm not in bad running shape.
