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Training Log Archive: paul c

In the 1 days ending Jan 24, 2020:

activity # timemileskm+m
  Swimming1 1:00:00 1.55(38:37) 2.5(24:00)
  Total1 1:00:00 1.55(38:37) 2.5(24:00)

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Fr

Friday Jan 24, 2020 #

7 PM

Swimming 1:00:00 [3] 2.5 km (24:00 / km)

The consistency is definitely working.

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