Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  Bike1 5:37:52 89.78(3:46) 144.49(2:20) 1456
  Total1 5:37:52 89.78(3:46) 144.49(2:20) 1456

«»
5:37
0:00
» now
Sa

Saturday Feb 8, 2020 #

9 AM

Bike 5:37:52 [3] 89.78 mi (3:46 / mi) +1456m 3:35 / mi
ahr:141 max:176

Down to Brighton on a wonderful day. Going well on the hills and only Rich was in front of me on Ditchling, started to feel it in the last 20 but finished well when I was solo from Cranleigh hitting FTP for the last 4 miles.

« Earlier | Later »