Training Log Archive: paul cIn the 1 days ending Feb 25, 2021:
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Thursday Feb 25, 2021 #
6 PM
Bike warm up/down 18:00 [2] 5.0 mi (3:36 / mi)
shoes: Canyon Endurace CF SL
Bike tempo 1:00:00 [4] 19.0 mi (3:09 / mi)
shoes: Canyon Endurace CF SL
Tougher race this week with the undulation of Central Park and a Smart trainer.