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Training Log Archive: paul c

In the 1 days ending May 28:

activity # timemileskm+m
  Bike1 6:26:16 95.37(4:03) 153.48(2:31) 3124
  Total1 6:26:16 95.37(4:03) 153.48(2:31) 3124

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Tu

Tuesday May 28 #

8 AM

Bike 6:26:16 [3] 95.37 mi (4:03 / mi) +3124m 3:41 / mi
ahr:139 max:177 shoes: Canyon Endurace CF SL

Gjallarhorn meetup day 3.
10 Cols today with shorter climbs that suited me more. I got stronger towards the end until I got three punctures...

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