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Training Log Archive: paul c

In the 1 days ending Jun 10:

activity # timemileskm+m
  Bike1 1:00:18 17.83(3:23) 28.7(2:06) 204
  Total1 1:00:18 17.83(3:23) 28.7(2:06) 204

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Mo

Monday Jun 10 #

5 PM

Bike 1:00:18 [2] 17.83 mi (3:23 / mi) +204m 3:16 / mi
ahr:118 max:137 shoes: Planet X

Start of an easy week.

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