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Training Log Archive: paul c

In the 1 days ending Jun 11:

activity # timemileskm+m
  Bike1 1:00:32 19.6(3:05) 31.54(1:55) 259
  Total1 1:00:32 19.6(3:05) 31.54(1:55) 259

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Tu

Tuesday Jun 11 #

5 PM

Bike 1:00:32 [4] 19.6 mi (3:05 / mi) +259m 2:58 / mi
ahr:129 max:161

Slightly easier than usual as I wasn't on the TT bike.

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