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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Jun 15:

activity # timemileskm+m
  Bike1 2:54:57 52.99(3:18) 85.29(2:03) 919
  Total1 2:54:57 52.99(3:18) 85.29(2:03) 919

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2:54
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Sa

Saturday Jun 15 #

8 AM

Bike 2:54:57 [3] 52.99 mi (3:18 / mi) +919m 3:08 / mi
ahr:150 max:168 shoes: Planet X

Out on the TT bike in the rain trying to catch the group but they were in the cafe...

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