Training Log Archive: paul cIn the 7 days ending Oct 2, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike warm up/down 17:41 [2] 5.25 mi (3:22 / mi) +16m 3:20 / mi
ahr:137 max:162 shoes: Canyon Endurace CF SL
Bike 55:18 21.57 mi (2:34 / mi) +424m 2:25 / mi
ahr:165 max:182 shoes: Canyon Endurace CF SL