Training Log Archive: SpongeyIn the 1 days ending Oct 16, 2016:
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Sunday Oct 16, 2016 #
1 PM
Orienteering 55:00 [4] 10.0 km (5:30 / km) +250m 4:53 / km
CSC Final Brown
Scrappy race with a few big mistakes and two big falls where my legs just really didn't support my weight after being dead from yesterday. Surprised that I felt alright for the first 45mins, then struggled with the last 10mins physically.
Also never found a control but managed to get myself reinstated because it was in the wrong place.
Clyde 2nd :)
Scrappy race with a few big mistakes and two big falls where my legs just really didn't support my weight after being dead from yesterday. Surprised that I felt alright for the first 45mins, then struggled with the last 10mins physically.
Also never found a control but managed to get myself reinstated because it was in the wrong place.
Clyde 2nd :)
Run (warm up and down) 25:00 [2] 5.26 km (4:45 / km)