Training Log Archive: SpongeyIn the 1 days ending Feb 14, 2018: |
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Wednesday Feb 14, 2018 #
Note
(rest day)
Post POM rest day
A far more successful POM than I was expecting. Managed to run all the days, and didn't feel to ill. But importantly salvaged some WRE points which means I should be back up to 4 scores after the JK and not get first start if I manage to get selected for an international race this summer.
I still do feel not 100% though and a bit tired. In general since this year started and I got flu the first week of Jan I have felt like I haven't quiet ever fully recovered. I haven't felt 100% and have carried a sore chest for most of the next month, felt like I just haven't had the time to recover from being ill properly and have just gone on with things instead. Now I'm hoping that that might change - but I'm not expecting it to be perfect, feel that the next while is pretty busy so will just have to try to balance my life a bit better
A far more successful POM than I was expecting. Managed to run all the days, and didn't feel to ill. But importantly salvaged some WRE points which means I should be back up to 4 scores after the JK and not get first start if I manage to get selected for an international race this summer.
I still do feel not 100% though and a bit tired. In general since this year started and I got flu the first week of Jan I have felt like I haven't quiet ever fully recovered. I haven't felt 100% and have carried a sore chest for most of the next month, felt like I just haven't had the time to recover from being ill properly and have just gone on with things instead. Now I'm hoping that that might change - but I'm not expecting it to be perfect, feel that the next while is pretty busy so will just have to try to balance my life a bit better