Training Log Archive: SpongeyIn the 1 days ending Feb 15, 2019:
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Friday Feb 15, 2019 #
12 PM
Run (terrain and o) 2:39:52 [2] 29.01 km (5:31 / km)
Drew some circles on the Malham map and went for a day out.
Had an amazing day, sun was bright and no wind, running in a t-shirt.
Did about 85mins of o and another 45mins of terrain running. Then the rest was on paths to and from the car
Had an amazing day, sun was bright and no wind, running in a t-shirt.
Did about 85mins of o and another 45mins of terrain running. Then the rest was on paths to and from the car