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Training Log Archive:
Spongey
In the 1 days ending Mar 1, 2019:
activity
#
time
miles
km
+m
Run
1
31:00
3.79
(8:11)
6.1
(5:05)
Total
1
31:00
3.79
(8:11)
6.1
(5:05)
«
»
0:31
0:00
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Fr
Friday Mar 1, 2019
#
5 PM
Run
31:00
[
1
] 6.1 km (5:05 / km)
Felt very tired. Got 10mins in and realised how much the last few weeks of work had caught up on me, so cut it short. Had a good rest in the evening preparing for a fun weekend.
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