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Training Log Archive: Spongey

In the 1 days ending Jan 27:

activity # timemileskm+m
  5-a-side football1 55:00
  Cycling1 45:00
  Total2 1:40:00

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1:40
0:00
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Mo

Monday Jan 27 #

7 AM

Cycling 45:00 [3]

Morning spin
6 PM

5-a-side football 55:00 [3]

Tough this evening, lots of running

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