Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spongey

In the 7 days ending Apr 4, 2016:

activity # timemileskm+m
  5-a-side football1 50:00 1.86(26:49) 3.0(16:40)
  Run2 30:00 4.14(7:15) 6.67(4:30)
  Total2 1:20:00 6.01(13:19) 9.67(8:17)

«»
1:20
0:00
» now
TuWeThFrSaSuMo

Monday Apr 4, 2016 #

6 PM

Run 15:00 [1] 3.33 km (4:30 / km)

5-a-side football 50:00 [3] 3.0 km (16:40 / km)

7 PM

Run 15:00 [1] 3.33 km (4:30 / km)

C • wahey you're back! 5

« Earlier | Later »