Haven't been on here for about half a year because I was convinced I could happily give up being a competitive orienteer/runner, do some intermittent training and just run the races I enjoyed.
After doing that for half a year I have realised that I'm not ready to stop trying to be good at running. Turns out the chilled out approach doesn't make me as happy as I thought it would.
The only thing I am now missing is a goal that motivates me to get out the door. Provisionally I think trying to be a hill racer for a year could be fun - so that where I am going to start.
First step - try to go training each day / eat and drink better.
Hopefully logging here will create a bit of accountability.