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Training Log Archive: Funderstormin

In the 7 days ending Jan 24, 2016:

activity # timemileskm+m
  X-Country Skiing2 2:50:00
  Running1 1:11:00
  Strength Training1 55:00
  Yoga (Other)1 45:00
  Total5 5:41:00

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Sunday Jan 24, 2016 #

Event: TOC O Cup
 

X-Country Skiing 2:00:00 [3]

Mrs. Tiny and I met up at Schneider's Woods for some ski time. I've been there once before on foot but never on skis and was so delighted. There were trails upon trails upon trails and a wonderful mix of narrow trails through the woods, tons of good climbs, and lots of fun opportunities to bomb big downhills through the middle of open fields where there was no danger of hitting trees.

I started out a bit nervous on the trackless treed trails as my turning skills at the bottom of hills were a bit rusty, but our repeats up and down the field trails really helped and I felt infinitely better by the end of it. Skiing is SO MUCH FUN!

This was such a great weekend to be outside!

Saturday Jan 23, 2016 #

Running 1:11:00 [3]

Magical run at Hydrocut where the trails were in perfect condition and the weather could not have been any more spectacular!

On days like today, I simply don't understand people who say they don't like winter!

Friday Jan 22, 2016 #

7 AM

Strength Training 55:00 [3]

CrossFit. Really enjoyed today's workout due to the absence of both burpees and skipping, my two least favourite CrossFit activities. Thanks Universe!

Thursday Jan 21, 2016 #

X-Country Skiing 50:00 [3]

It makes me so happy to log skiing!

Mrs. Tiny and I met up at Bechtel for a pre-work ski. We started with headlamps but it was lovely and light by the time we finished. Such a great way to start the day!

Wednesday Jan 20, 2016 #

12 PM

Yoga (Other) 45:00 [1]

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