Training Log Archive: FunderstorminIn the 7 days ending Jan 25, 2016:
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Monday Jan 25, 2016 #
6 AM
Strength Training 50:00 [3]
I know I've got a lot of good qualities but I'm pretty confident that pistol squats aren't on that list.
7 PM
X-Country Skiing 40:00 [3]
Had a dinner to go to after work but I had packed my skis just in case the whimsy struck me on the way home, which it did! Knew that the warmer temps would mean no snow around here for a bit (booo!) so I am glad I got out for one more before that happened. I also wanted to try to maintain some of the confidence I felt I got on the downhills on Sunday.
It was a beautiful night at Bechtel and I had the place to myself. Did a few laps around the field then played around in the woods for a bit. A perfect winter night!
It was a beautiful night at Bechtel and I had the place to myself. Did a few laps around the field then played around in the woods for a bit. A perfect winter night!
Sunday Jan 24, 2016 #
Event: TOC O Cup
X-Country Skiing 2:00:00 [3]
Mrs. Tiny and I met up at Schneider's Woods for some ski time. I've been there once before on foot but never on skis and was so delighted. There were trails upon trails upon trails and a wonderful mix of narrow trails through the woods, tons of good climbs, and lots of fun opportunities to bomb big downhills through the middle of open fields where there was no danger of hitting trees.
I started out a bit nervous on the trackless treed trails as my turning skills at the bottom of hills were a bit rusty, but our repeats up and down the field trails really helped and I felt infinitely better by the end of it. Skiing is SO MUCH FUN!
This was such a great weekend to be outside!
I started out a bit nervous on the trackless treed trails as my turning skills at the bottom of hills were a bit rusty, but our repeats up and down the field trails really helped and I felt infinitely better by the end of it. Skiing is SO MUCH FUN!
This was such a great weekend to be outside!
Saturday Jan 23, 2016 #
Running 1:11:00 [3]
Magical run at Hydrocut where the trails were in perfect condition and the weather could not have been any more spectacular!
On days like today, I simply don't understand people who say they don't like winter!
On days like today, I simply don't understand people who say they don't like winter!
Friday Jan 22, 2016 #
7 AM
Strength Training 55:00 [3]
CrossFit. Really enjoyed today's workout due to the absence of both burpees and skipping, my two least favourite CrossFit activities. Thanks Universe!
Thursday Jan 21, 2016 #
X-Country Skiing 50:00 [3]
It makes me so happy to log skiing!
Mrs. Tiny and I met up at Bechtel for a pre-work ski. We started with headlamps but it was lovely and light by the time we finished. Such a great way to start the day!
Mrs. Tiny and I met up at Bechtel for a pre-work ski. We started with headlamps but it was lovely and light by the time we finished. Such a great way to start the day!
Wednesday Jan 20, 2016 #
12 PM
Yoga (Other) 45:00 [1]