Training Log Archive: FunderstorminIn the 7 days ending Feb 6, 2016:
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Saturday Feb 6, 2016 #
X-Country Skiing 1:20:00 [3]
Impromptu trip up to Highlands Nordic in search of snow. Only 10km was open, and the snow wasn't fast, but it was still snow and a lovely morning to be out!
Friday Feb 5, 2016 #
Running 38:00 [3]
Warm-up, 4X400m intervals with matching recovery, cool down.
Thursday Feb 4, 2016 #
6 AM
Strength Training 45:00 [3]
Wednesday Feb 3, 2016 #
Running 55:00 [3]
Mrs. Tiny and I tried to deal with the fact that our evening x-country ski plans with Bash got cancelled by enjoying a lovely spring like run at the Hydrocut instead! Trail conditions were really mixed - in some areas it was sheer ice and we both agreed we couldn't have run those sections without our spiky shoes - but in others there was no snow and almost dry trails. This kept things spicy and it was so nice to be out there as the sun went down!
Tuesday Feb 2, 2016 #
6 AM
Strength Training 50:00 [3]
CrossFit
Monday Feb 1, 2016 #
5 PM
Cycling 30:00 [3]
Sunday Jan 31, 2016 #
11 AM
Running 1:15:00 [3]