Training Log Archive: FunderstorminIn the 7 days ending Sep 21, 2016:
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Wednesday Sep 21, 2016 #
6 PM
Cycling 45:00 [3]
Around Guelph Lake, where Earl and I headed for an impromptu adventure last night! With many of the conservation areas and provincial parks closing for camping in a couple of weeks, we need to get out as much as possible now! And it was such a beautiful night!
I set a goal for number of Earl sleeps I wanted to have this year and I'm coming up quite short of it, so I may be sleeping in him in my driveway for most of October.
I set a goal for number of Earl sleeps I wanted to have this year and I'm coming up quite short of it, so I may be sleeping in him in my driveway for most of October.
Tuesday Sep 20, 2016 #
6 AM
Running 30:00 [3]
It was so nice at warm at this hour! But also dark. WTF?
Monday Sep 19, 2016 #
7 PM
Yoga (hot) 1:00:00 [1]
Saturday Sep 17, 2016 #
Strength Training 30:00 [2]
Friday Sep 16, 2016 #
6 AM
Running 35:00 [3]
I've given my legs and injuries a bit of a rest since I've gotten home from Colorado. This lovely run felt great in the cool morning air and with fresh legs. I saw a great big coyote coming out of the woods!
Thursday Sep 15, 2016 #
6 PM
Yoga (hot) 1:30:00 [2]
Tried a 90-minute Moksha yoga class with a friend. Haven't done 90 minutes in awhile and it definitely felt like it was longer than an hour.