Training Log Archive: Funderstormin

Beauty night for a trail run. I ran in shorts! With Allison at Puslinch with a stop at the Old Marina afterwards...of course!

There were tons of people out biking and we saw two sets of runners as well. It made me happy to see so many people out enjoying a lovely winter evening!

C • Shorts?! 3

With some girlfriends at Puslinch. Lovely afternoon but sad that we weren't biking or running as the trails were in perfect shape!

Was heading to TO for the afternoon to visit Stephania so decided to do a run off of 6th Line in Milton my way up. For some reason I wanted to run the BT on the east side, probably because I hadn't run it in some time and always forget how technical it is. My plan was to run down the road first and then come back along the trail, but in a fortuitous stroke of luck, DD11, Julie and Ursula were finishing up a run just as I arrived, so DD drove me down the road to the trail head. Heaven forbid I have to run on the ROAD for a few km!

When I came back out on 6th line at the end of the run, I ran into a confused couple who had parked their car "somewhere" on 6th line, wandered into the trail system and had no idea where they had come out. I ran back to my car then picked them up and drove them back to theirs, which I felt was paying forward the karma!

Lunchtime intervals at the WMRC indoor track. Yeah, that's right, today is the one day of the year that Sally chooses to run fast VOLUNTARILY!!!

I think this calls for a beer. Maybe per interval?

C • It certainly does! 2